Category: Personal Stories

Going on a Gallstones Diet

The food you eat plays an important part in your health and well-being. When harmful food and drinks are consumed excessively, this often results in illness or diseases which can…
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The Future of Dieting

Just like technology, pharmacology is constantly evolving. There is always the new hot drug on the market. Some save lives, some make life more livable, and some help you shed…
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Carbohydrates – Heroes Or Villains?

“Let your food be your medicine and let your medicine be your food.” – Hippocrates Did your grandmother teach you, as mine did, that you are what you eat? We…
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Fast Food and Calories

Here in the technology and information age, we have more knowledge and advancements than ever before in history. Sixty years ago, who would have ever thought that you could send…
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