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Mastering Mental Health

Category: Nutrition

Nutricide – What is It?

How important are vitamins and supplements to you? Did you know there have been several attempts in the past to regulate the supplement industry, Lets look at how this whole…
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Recession-Proof Your Diet – Go Vegan

Despite Ben Bernanke’s assurances that the nation is not headed into a recession, many people remain worried about their financial future. Wholesale prices of raw materials, including food and fuel,…
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Heart Disease – Our Modern Plague Resolved

In the last hundred years, our society has had to endure an ever-increasing plague affecting the lives of millions. Cardiovascular Disease (CVD) in the form of ‘Occlusive Cardiovascular Disease’, which…
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No Fat Or Know Fat?

For the last few decades or so, among the weight conscience of the world, fat seems to have been deemed a dirty word. Thankfully though, the truth of the matter…
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Fruits and Veggies Do’s and Don’ts

April showers bring May flowers – which means more fruits and veggies! Between Earth Day, Garden Week, Zucchini Bread Day, Mushroom Day, and Garlic Day, April was jam packed with…
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