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The first thing many of us think of when we hear the word ‘nutrition’ is food, most likely healthy food. You might even have a picture of a salad in your mind.

But our skin also needs the right ‘nutrition’ all the time. When we are younger, our bodies can naturally produce all the nutrition our skin needs. But as we age, that process slows significantly, leading to lines and wrinkles, particularly on the face. So we must feed our skin the nutrients it needs.

There are many products on the market that make many claims. Even industry experts sometimes have trouble digging through all the information. This anti aging skin care guide attempts to cut through all the noise and recommend the best solutions for an anti aging skin care treatment.

The main key to skin care is simply to choose products with all natural ingredients. This is more challenging than it sounds, since most solutions on the market are loaded with dioxanes, parabens, mineral oils, and fragrances. However, understand that what you place on your skin is actually ‘ingested’ by it and makes its way to the circulatory system. So toxins not only harm your skin, but they could make you sick as well.

Some of the best ingredients found in any anti aging skin care guide are listed below:

Cynergy TK – Derived form sheep’s wool, this natural substance contains a Functional Keratin that is very similar to the Keratin found in skin. What’s more, it contains substances that naturally stimulate collagen and elastin proteins, two of the most important proteins found in skin. In addition to collagen and elastin stimulation, Cynergy TK stimulates new skin cell growth and is known to give skin its firmness and elasticity.

Phytessence Wakame – This very popular natural substance is derived from sea kelp found in Japan. Known by the Japanese to be a natural beauty preserver, it is rich in calcium and B vitamins, and is even eaten raw in Japan because of its known health benefits. It is a powerful addition to any anti aging skin care treatment.

Nano-lipobelle H-EQ10– This powerful antioxidant helps fight the damage that free radicals do to the skin. It is a special nano-emulsion form of Coenzyme Q10, which is present in all of our skin cells. However, Nano-lipobelle H-EQ10 penetrates deeper into skin than most Coenzyme Q10 replacements, encouraging new skin cell growth and helping to reduce wrinkles.

Keep these natural ingredients in mind when looking for a skin care solution–any anti aging skin care guide would highly recommend them. Studies show that using these three ingredients together will reduces lines and wrinkles, creating younger looking skin over time.