Hypertension can cause atherosclerosis and atherosclerosis causes high blood pressure. Whilst they are different conditions, the prevention and natural treatment for each of them is similar. This article describes the…
Prostate cancer is a leading cause of deaths in men above the age of 50 years. The irony is that prostate cancers can be diagnosed easily at an early stage…
What are eye floaters? Floaters or muscae volitantes are flecks or cobwebs that float. They are small and dark shadows that dart around. They may look like spots or thread-like…
Headaches are unpleasant whether frequent, infrequent or life-stopping like migraines. Nobody wants them. Most people suffering from headache turn toward pain relief medications. Though medications are effective in suppressing the…
A few weeks ago, my spouse purchased a Fitbit to track her workouts and her vitals. Neither of us had owned anything similar prior and had relied on cell phone…
The Slight Edge philosophy is very simple. Use simple strategies, simple actions, and do the same simple things every day. Success comes from repeating the simple, small, mundane things daily,…
Let’s face it: Isn’t it easier to lose weight than to keep it off? Everyday, I meet people who have lost weight and gained it back again-some of them, many…
According to the CDC, in 2010 heart disease was the #1 cause of death for Americans. While the numbers may have shifted slightly, the fact is, heart disease is still…
There are a number of reasons many people in our society are over weight. Much of this has to do with life style. Your life style will affect your health…
