Fasting can be stimulating not only for the body, and the regeneration of cells, but for the regeneration of cells in the mind. For centuries religious fasts have been occurring…
Although physical isolation is having a negative impact on kids learning, the effect of the pandemic on mental health also needs our attention. According to health professionals, physical isolation is…
Ever thought of writing? Or tried writing? If you have tried writing, we are sure you must have felt some kind of change. Those who haven’t tried it before should…
Most of us believe that caregiving must focus on the mind, body and soul. When seniors are lonely, they get depressed, just like you and I. Human beings need companionship,…
By continuing the research begun by Carl Jung in the unknown region of the human psyche through dream interpretation, I could see the entire content of the human psyche, verifying…
This article is part one of a series of five that explores interesting, unique and noteworthy trends in the mental health profession. Understanding current trends and changes within a specific…
“It is the birth right of every human being to be healthy, happy and holy”.– Yogi Bhajan 1969. This sentiment is echoed by many of the great sages of all…
Why do some people lose their mental health? Everything begins with terror. When they are betrayed for example, or when they are victims of violence and cruelty, they pass through…
For the economically disadvantaged community on both kids and adults alike, the mental health benefits of leisure travel presents vast significant and social improvement in their mental health outlook. Leisure…
“The help seeking process serves as an important filter such that only a portion of those who need professional mental health treatment actually seek such assistance” Ponterotto et al. (1995),…
