Welcome to Part 4 in the series of Ayurveda and the botanicals that are used in this 5,000 year-old medical science. In this edition we focus on Ginger, the herb…
If you already have diabetes, losing 10 to 15 pounds may help you lower your blood glucose, blood pressure, and improve your blood fats. Losing weight may also help you…
Radish turned out to be not just a vegetable. It came to us from the shores of the Mediterranean Sea. Hippocrates spoke of the benefits of this root, if to…
Natural compounds contained in raspberry plants that are capable of regulating metabolism the same as capsaicin and synephrine, and are chemically similar to them, are known as raspberry ketone. The…
The digestive system is very crucial. It assists the body to absorb required nutrients and eliminate waste products. Any problems affecting it can lead to a lot of discomforts. The…
It has been in the public notice and the old school program in NJ was more than a decade-and-a- half old. There was need for review the existing program when…
Inarguably, many people have deprived themselves of a healthy lifestyle because of their ignorance of what Ganoderma amount to in the human life. Even though this natural substance has been…
Red in colour and shaped just like the kidneys of an animal or human, red kidney beans are commonly added to soups, stews, salads and other meals in most countries.…
Confession: Before I transitioned to a vegan diet, I ate a lot of meat. Like most, I assumed the animals were humanely cared for and died quickly and painlessly. I…
