Category: Mindfulness

Tiki Masks – What They Mean to Polynesian and American Culture

Graggery Apple August 8, 2022 No Comments

Tiki Masks are hand carved wood, however once carved the wood takes on the spirit or god, the Tiki Mask then is transferred into a personification of Polynesian power and…

Losing Weight and Belly Fat – 4 Simple Steps to Banish Them Permanently!

Graggery Apple August 7, 2022 No Comments

Let’s face it: Isn’t it easier to lose weight than to keep it off? Everyday, I meet people who have lost weight and gained it back again-some of them, many…

Credit Counselors: Your Path to Debt Freedom?

Graggery Apple August 7, 2022 No Comments

Have you noticed the proliferation of credit counseling firms in Canada? The bait some use is intriguing: $10,000, even $25,000, minimum debt level to qualify! For a few people in…

Tips for Staying Attractive in Your 50s

Graggery Apple August 6, 2022 No Comments

Boomers and Gen X generations are both known for their great love of being physically fit. These are the generations who made jogging, aerobics, and gym membership popular! Now that…

Wills Lifestyle India Fashion Week

Graggery Apple August 6, 2022 No Comments

The Wills India Fashion Week in New Delhi has successfully ended in a more sizzling style for spring summer. It has all that glamour and glitz, demanded by London, Paris…

Writing a News Feature Story

Graggery Apple August 5, 2022 No Comments

When writing a feature story, one of the first things you must consider is the target audience. Is it for the general public or is it for a specific group…

Boquete Panama – An Amazing Place for Retirement

Graggery Apple August 5, 2022 No Comments

One place in Central America that has become a popular place for retirement is Boquete Panama. Situated in the mountain highlands of the country, Boquete is a small town that…

Lifestyle Changes You Can Make For Improved Heart Health

Graggery Apple August 4, 2022 No Comments

According to the CDC, in 2010 heart disease was the #1 cause of death for Americans. While the numbers may have shifted slightly, the fact is, heart disease is still…

Best Reasons To Use Juicing for a Healthier Lifestyle

Graggery Apple August 4, 2022 No Comments

The best reasons to use juicing is to help with a healthier lifestyle or just as a choice instead of prepared juices. Juicing can aide in providing high quality nutrients…

A Healthy Lifestyle Requires Healthy Cookware – Why?

Graggery Apple August 3, 2022 No Comments

The foundation for a healthy life is embedded in providing the body healthy food. A well-balanced diet every day is the key to keeping your body functions efficient. While you…

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