Raised on Okanagan fruits and vegetables, Dave and Lillian Brummet love sharing their passion for gardening, fresh produce and cooking.Today they will help us reduce food waste in our kitchen,…
Renowned for its versatility, rice is a globally recognized staple of kitchens everywhere and is a versatile choice for the entire family. This wholesome starch provides energy, stimulates muscle growth…
Processed food includes food stuff that has been altered from its natural condition for safety concerns and also for convenience. Sometimes we think that processed foods are bad but it…
If you’re like several of my patients you may have an overactive bladder which keeps you running to the bathroom to urinate frequently. Some people have smaller bladder capacities than…
Generally when you ask somebody about Indian food they will spout adjectives like hot, spicy, rich, fatty, and curry. However, trying to characterize Indian cuisine in just a few words…
Some people feel compelled to weigh themselves daily, maybe only once every morning or several times during the course of each day. They may do it in an attempt to…
When one thinks of cooking using a crock pot, he would automatically think of making meats juicy and tender. But slow cookers aren’t only good for meats, they’re ideal for…
Looking for healthy breakfast recipes that you can make quickly and easily? While most people have heard that breakfast is the most important meal of the day, many still don’t…
Preparing dinner for the entire family doesn’t have to be too much hard work, especially when you don’t have enough time on some days. If you don’t have the luxury…
Urethane mortar floors (a/k/a cementitious urethane flooring or urethane cement flooring) excel over epoxy floor systems in food & beverage plants for many reasons; this USDA accepted flooring material reduces…
