Category: Anxiety & Stress

Asian Mental Health (Part 3)

“The help seeking process serves as an important filter such that only a portion of those who need professional mental health treatment actually seek such assistance” Ponterotto et al. (1995),…
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Assessing the Risks of an Exercise Program

Ready to start an exercise program? That’s great, but before you begin, I strongly suggest you get a health screening. An effective screening will help you identify any medical conditions…
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Genuine National Women Health Information

It is important to get unbiased information on women health issues and also learn about the latest breakthroughs in alternative medicine, fitness or nutrition. This wealth of national women health…
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Surprising Health Benefits of Quilting

You know that quilting makes you feel good, but now there’s scientific evidence to back up what you’ve always suspected-not only does quilting make you happy, it’s actually good for…
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Teen Mental Health

Parents worried about teen mental health need not look any further. Factual information can help you to make decisions that will actually help your child be happier in his or…
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The Best Hospitals in Dongguan, China

Dongguan is located in the Pearl River Delta and is a major city in China. With four districts, this metropolis has become an international industrial and major economic center, attracting…
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Importance Of Health And Fitness

Health And Fitness: Mostly people do not realize, the importance of good health. As someone said, Health is wealth. Better health is essential for daily tasks. When discussing about health,…
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